Chicken Pop-Ins, Regular vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Chicken Pop-Ins, Regular is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.

Lowest calories

Chicken Pop-Ins, Regular

301 kcal

Highest protein

13 Piece With Large Taters, Large Coleslaw, Large Gravy

74.1 g protein

Lowest carbs

Chicken Pop-Ins, Regular

10.4 g carbs

Lowest sodium

Chicken Pop-Ins, Regular

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pop-Ins, RegularMain Menu	301 kcal	30.8 g	10.4 g	15.3 g	0.5 g	840 mg
13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu	1,069 kcal	74.1 g	67.7 g	54.6 g	6 g	1,299 mg

Choose Chicken Pop-Ins, Regular if your priority is keeping calories lower. It has 301 calories per serving.

Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.

If sodium matters, Chicken Pop-Ins, Regular is the lighter sodium pick at 840mg.

Open these items in the Mary Brown's calculator to see combined calories and macros.