NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Tenders, 3 Piece + 1 Oz BBQ Sauce vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
Chicken Tenders, 3 Piece + 1 Oz BBQ Sauce is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.
Add all to calculatorLowest calories
Chicken Tenders, 3 Piece + 1 Oz BBQ Sauce
430 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Chicken Tenders, 3 Piece + 1 Oz BBQ Sauce
35.6 g carbs
Lowest sodium
Chicken Tenders, 3 Piece + 1 Oz BBQ Sauce
494 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tenders, 3 Piece + 1 Oz BBQ SauceMain Menu | 430 kcal | 32.5 g | 35.6 g | 16.7 g | 1 g | 494 mg |
| 13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu | 1,069 kcal | 74.1 g | 67.7 g | 54.6 g | 6 g | 1,299 mg |
Which should you choose?
Choose Chicken Tenders, 3 Piece + 1 Oz BBQ Sauce if your priority is keeping calories lower. It has 430 calories per serving.
Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.
If sodium matters, Chicken Tenders, 3 Piece + 1 Oz BBQ Sauce is the lighter sodium pick at 494mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
Open calculator