Coleslaw, Medium vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

1 Biscuit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1 Biscuit

210 kcal

Highest protein

1 Biscuit

3 g protein

Lowest carbs

Coleslaw, Medium

19.3 g carbs

Lowest sodium

1 Biscuit

403 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coleslaw, MediumMain Menu	240 kcal	2 g	19.3 g	17.4 g	3.3 g	596 mg
1 BiscuitBiscuits	210 kcal	3 g	22 g	12.1 g	1 g	403 mg

Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 3g protein per serving.

If sodium matters, 1 Biscuit is the lighter sodium pick at 403mg.

Open these items in the Mary Brown's calculator to see combined calories and macros.