NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mary Brown's

Coleslaw, Medium

Main MenuPopular

Mary Brown's Coleslaw, Medium is fat-leaning, with about 65% of macro calories from fat. Each serving has 240 calories, 2g protein, 19.3g carbs, and 17.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (190g)

Serving Size

190 g

Serving Weight

Add to Meal Ask AI about this item

240

Calories

Per serving

2 g

Protein

19.3 g

Carbs

17.4 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 17.4 g22%

Saturated Fat 1.4 g7%

Trans Fat 0.2 g—

Cholesterol 15 mg5%

Sodium 596 mg26%

Total Carbohydrate 19.3 g7%

Dietary Fiber 3.3 g12%

Total Sugars 15.9 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein2 g (3%)

Carbs19.3 g (32%)

Fat17.4 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3.3 g12%

Sodium 596 mg26%

Sugars 15.9 g—

Saturated Fat 1.4 g7%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No

Lower carb19.3g carbs per serving.Yes

Low fat17.4g total fat per serving.No

High sugar15.9g total sugars per serving.No

High sodium596mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all

13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein 6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw, Medium has 30 more calories than 1 Biscuit and 1g less protein. Compare

Coleslaw, Medium has 829 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 72.1g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Coleslaw, Medium Compared With Nearby Items

Compared with Buffalo Chicken Tenders, 3 Piece + 2 Oz Sauce, another Main Menu item at Mary Brown's, Coleslaw, Medium has 204 fewer calories than it and 30.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coleslaw, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI