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Nutrition comparison
Grilled Chicken Sandwich vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
Grilled Chicken Sandwich is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.
Add all to calculatorLowest calories
Grilled Chicken Sandwich
570 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Grilled Chicken Sandwich
48 g carbs
Lowest sodium
Grilled Chicken Sandwich
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken SandwichMain Menu | 570 kcal | 36 g | 48 g | 27 g | 3 g | 1,110 mg |
| 13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu | 1,069 kcal | 74.1 g | 67.7 g | 54.6 g | 6 g | 1,299 mg |
Which should you choose?
Choose Grilled Chicken Sandwich if your priority is keeping calories lower. It has 570 calories per serving.
Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.
If sodium matters, Grilled Chicken Sandwich is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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