Nutrition comparison

Ranch Sauce vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Ranch Sauce is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.

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Lowest calories
Ranch Sauce
120 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Ranch Sauce
2 g carbs
Lowest sodium
Ranch Sauce
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch SauceSnack Menu120 kcal0.3 g2 g12 g0.1 g200 mg
13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu1,069 kcal74.1 g67.7 g54.6 g6 g1,299 mg

Which should you choose?

Choose Ranch Sauce if your priority is keeping calories lower. It has 120 calories per serving.

Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.

If sodium matters, Ranch Sauce is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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