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Nutrition comparison
Sidekick Sandwich Sweet Heat vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
Sidekick Sandwich Sweet Heat is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.
Add all to calculatorLowest calories
Sidekick Sandwich Sweet Heat
280 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Sidekick Sandwich Sweet Heat
25 g carbs
Lowest sodium
Sidekick Sandwich Sweet Heat
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sidekick Sandwich Sweet HeatSnack Menu | 280 kcal | 14 g | 25 g | 13 g | 1 g | 510 mg |
| 13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu | 1,069 kcal | 74.1 g | 67.7 g | 54.6 g | 6 g | 1,299 mg |
Which should you choose?
Choose Sidekick Sandwich Sweet Heat if your priority is keeping calories lower. It has 280 calories per serving.
Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.
If sodium matters, Sidekick Sandwich Sweet Heat is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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