Nutrition comparison

Spicy Big Mary on a Bun vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Spicy Big Mary on a Bun is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.

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Lowest calories
Spicy Big Mary on a Bun
521 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Spicy Big Mary on a Bun
40.6 g carbs
Lowest sodium
Spicy Big Mary on a Bun
967 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Big Mary on a BunMain Menu521 kcal28.7 g40.6 g27 g1.6 g967 mg
13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu1,069 kcal74.1 g67.7 g54.6 g6 g1,299 mg

Which should you choose?

Choose Spicy Big Mary on a Bun if your priority is keeping calories lower. It has 521 calories per serving.

Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.

If sodium matters, Spicy Big Mary on a Bun is the lighter sodium pick at 967mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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