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Nutrition comparison
Taters, Medium vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
1 Biscuit is lowest in calories, while Taters, Medium gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
210 kcal
Highest protein
Taters, Medium
9.5 g protein
Lowest carbs
1 Biscuit
22 g carbs
Lowest sodium
Taters, Medium
395 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taters, MediumMain Menu | 636 kcal | 9.5 g | 88.2 g | 28.8 g | 9.2 g | 395 mg |
| 1 BiscuitBiscuits | 210 kcal | 3 g | 22 g | 12.1 g | 1 g | 403 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.
Choose Taters, Medium if you want the most protein. It has 9.5g protein per serving.
If sodium matters, Taters, Medium is the lighter sodium pick at 395mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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