Nutrition comparison

Taters, Poutine, Large vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

1 Biscuit is lowest in calories, while Taters, Poutine, Large gives the most protein.

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Lowest calories
1 Biscuit
210 kcal
Highest protein
Taters, Poutine, Large
36.6 g protein
Lowest carbs
1 Biscuit
22 g carbs
Lowest sodium
1 Biscuit
403 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taters, Poutine, LargeMain Menu1,023 kcal36.6 g81.9 g60.4 g7.4 g1,828 mg
1 BiscuitBiscuits210 kcal3 g22 g12.1 g1 g403 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.

Choose Taters, Poutine, Large if you want the most protein. It has 36.6g protein per serving.

If sodium matters, 1 Biscuit is the lighter sodium pick at 403mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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