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Last updated: Aug 9, 2026

Mary Brown's

Apple Pies

DessertsPopular

Mary Brown's Apple Pies is carb-leaning, with about 53% of macro calories from carb. Each serving has 297 calories, 1.7g protein, 38.7g carbs, and 14.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (98g)

Serving Size

98 g

Serving Weight

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297

Calories

Per serving

1.7 g

Protein

38.7 g

Carbs

14.8 g

Fat

Nutrition Facts

Amount per serving

Calories297 kcal

% Daily Value*

Total Fat 14.8 g19%

Saturated Fat 3.9 g20%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 315 mg14%

Total Carbohydrate 38.7 g14%

Dietary Fiber 1 g4%

Total Sugars 15.9 g—

Protein 1.7 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

297

kcal

Protein1.7 g (2%)

Carbs38.7 g (53%)

Fat14.8 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 1.7 g3%

Fiber 1 g4%

Sodium 315 mg14%

Sugars 15.9 g—

Saturated Fat 3.9 g20%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1.7g protein and 297 calories.No

Lower carb38.7g carbs per serving.No

Low fat14.8g total fat per serving.No

High sugar15.9g total sugars per serving.No

High sodium315mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Pies has 87 more calories than 1 Biscuit and 1.3g less protein. Compare

Apple Pies has 772 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 72.4g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Apple Pies Compared With Nearby Items

Mary Brown's Apple Pies is listed in the Desserts category with 297 calories, 1.7g protein, 38.7g carbs, and 14.8g fat per serving.

Data Source and Methodology

Nutrition values for Apple Pies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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