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Last updated: Aug 9, 2026

Mary Brown's

Chicken Tenders, 5 Piece

Main MenuPopular

Mary Brown's Chicken Tenders, 5 Piece is fat-leaning, with about 41% of macro calories from fat. Each serving has 616 calories, 54.1g protein, 34.6g carbs, and 27.7g fat, making it a stronger fit for high-protein restaurant planning.

5 pieces (290g)

Serving Size

290 g

Serving Weight

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616

Calories

Per serving

54.1 g

Protein

34.6 g

Carbs

27.7 g

Fat

Nutrition Facts

Amount per serving

Calories616 kcal

% Daily Value*

Total Fat 27.7 g36%

Saturated Fat 2.7 g13%

Trans Fat 0 g—

Cholesterol 161 mg54%

Sodium 576 mg25%

Total Carbohydrate 34.6 g13%

Dietary Fiber 1.7 g6%

Total Sugars 0.4 g—

Protein 54.1 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

616

kcal

Protein54.1 g (36%)

Carbs34.6 g (23%)

Fat27.7 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 54.1 g108%

Fiber 1.7 g6%

Sodium 576 mg25%

Sugars 0.4 g—

Saturated Fat 2.7 g13%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 54.1g protein and 616 calories.Yes

Lower carb34.6g carbs per serving.No

Low fat27.7g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium576mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all

13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein 6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders, 5 Piece has 406 more calories than 1 Biscuit and 51.1g more protein. Compare

Chicken Tenders, 5 Piece has 453 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 20g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Chicken Tenders, 5 Piece Compared With Nearby Items

Compared with Big Mary on a Bun, another Main Menu item at Mary Brown's, Chicken Tenders, 5 Piece has 86 more calories than it and 25.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders, 5 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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