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Last updated: Aug 9, 2026

Mary Brown's

Coleslaw, Small

Main MenuPopular

Mary Brown's Coleslaw, Small is fat-leaning, with about 65% of macro calories from fat. Each serving has 131 calories, 1.1g protein, 10.6g carbs, and 9.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (104g)

Serving Size

104 g

Serving Weight

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131

Calories

Per serving

1.1 g

Protein

10.6 g

Carbs

9.5 g

Fat

Nutrition Facts

Amount per serving

Calories131 kcal

% Daily Value*

Total Fat 9.5 g12%

Saturated Fat 0.8 g4%

Trans Fat 0.1 g—

Cholesterol 8 mg3%

Sodium 326 mg14%

Total Carbohydrate 10.6 g4%

Dietary Fiber 1.8 g6%

Total Sugars 8.7 g—

Protein 1.1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

131

kcal

Protein1.1 g (3%)

Carbs10.6 g (32%)

Fat9.5 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%

Fiber 1.8 g6%

Sodium 326 mg14%

Sugars 8.7 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1.1g protein and 131 calories.No

Lower carb10.6g carbs per serving.Yes

Low fat9.5g total fat per serving.No

High sugar8.7g total sugars per serving.No

High sodium326mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all

13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein 6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw, Small has 79 fewer calories than 1 Biscuit and 1.9g less protein. Compare

Coleslaw, Small has 938 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 73g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Coleslaw, Small Compared With Nearby Items

Compared with Buffalo Chicken Tenders, 3 Piece + 2 Oz Sauce, another Main Menu item at Mary Brown's, Coleslaw, Small has 313 fewer calories than it and 31.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coleslaw, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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