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Last updated: Aug 9, 2026

Mary Brown's

Macaroni Salad, Large

Main MenuPopular

Mary Brown's Macaroni Salad, Large is fat-leaning, with about 56% of macro calories from fat. Each serving has 680 calories, 9.3g protein, 68g carbs, and 43.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

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680

Calories

Per serving

9.3 g

Protein

68 g

Carbs

43.3 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 43.3 g56%

Saturated Fat 6.2 g31%

Trans Fat 0.3 g—

Cholesterol 46 mg15%

Sodium 896 mg39%

Total Carbohydrate 68 g25%

Dietary Fiber 3.1 g11%

Total Sugars 21.6 g—

Protein 9.3 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein9.3 g (5%)

Carbs68 g (39%)

Fat43.3 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 9.3 g19%

Fiber 3.1 g11%

Sodium 896 mg39%

Sugars 21.6 g—

Saturated Fat 6.2 g31%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9.3g protein and 680 calories.No

Lower carb68g carbs per serving.No

Low fat43.3g total fat per serving.No

High sugar21.6g total sugars per serving.Yes

High sodium896mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all

13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein 6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni Salad, Large has 470 more calories than 1 Biscuit and 6.3g more protein. Compare

Macaroni Salad, Large has 389 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 64.8g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Macaroni Salad, Large Compared With Nearby Items

Compared with Big Mary Deluxe on a Bun, another Main Menu item at Mary Brown's, Macaroni Salad, Large has 41 fewer calories than it and 31.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Macaroni Salad, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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