NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mary Brown's

Side Breast, With Skin, Small Fries

Main MenuPopular

Mary Brown's Side Breast, With Skin, Small Fries is fat-leaning, with about 44% of macro calories from fat. Each serving has 583 calories, 34g protein, 46.8g carbs, and 28.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (276g)

Serving Size

276 g

Serving Weight

Add to Meal Ask AI about this item

583

Calories

Per serving

34 g

Protein

46.8 g

Carbs

28.2 g

Fat

Nutrition Facts

Amount per serving

Calories583 kcal

% Daily Value*

Total Fat 28.2 g36%

Saturated Fat 3.7 g18%

Trans Fat 0.1 g—

Cholesterol 83 mg28%

Sodium 921 mg40%

Total Carbohydrate 46.8 g17%

Dietary Fiber 2 g7%

Total Sugars 0.1 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

583

kcal

Protein34 g (24%)

Carbs46.8 g (32%)

Fat28.2 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 921 mg40%

Sugars 0.1 g—

Saturated Fat 3.7 g18%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 34g protein and 583 calories.Yes

Lower carb46.8g carbs per serving.No

Low fat28.2g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium921mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all

13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein 6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Breast, With Skin, Small Fries has 373 more calories than 1 Biscuit and 31g more protein. Compare

Side Breast, With Skin, Small Fries has 486 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 40.1g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Side Breast, With Skin, Small Fries Compared With Nearby Items

Compared with Big Mary on a Bun, another Main Menu item at Mary Brown's, Side Breast, With Skin, Small Fries has 53 more calories than it and 5.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side Breast, With Skin, Small Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI