NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mary Brown's

Side Breast, With Skin, Small Taters

Main MenuPopular

Mary Brown's Side Breast, With Skin, Small Taters has a relatively balanced macro split: 27% protein, 34% carbs, and 39% fat. Each serving has 519 calories, 34.6g protein, 44.4g carbs, and 22.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (276g)

Serving Size

276 g

Serving Weight

Add to Meal Ask AI about this item

519

Calories

Per serving

34.6 g

Protein

44.4 g

Carbs

22.3 g

Fat

Nutrition Facts

Amount per serving

Calories519 kcal

% Daily Value*

Total Fat 22.3 g29%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 325 mg14%

Total Carbohydrate 44.4 g16%

Dietary Fiber 4.2 g15%

Total Sugars 1 g—

Protein 34.6 g69%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

519

kcal

Protein34.6 g (27%)

Carbs44.4 g (34%)

Fat22.3 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 34.6 g69%

Fiber 4.2 g15%

Sodium 325 mg14%

Sugars 1 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 34.6g protein and 519 calories.Yes

Lower carb44.4g carbs per serving.No

Low fat22.3g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium325mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all

13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein 6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Breast, With Skin, Small Taters has 309 more calories than 1 Biscuit and 31.6g more protein. Compare

Side Breast, With Skin, Small Taters has 550 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 39.5g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Side Breast, With Skin, Small Taters Compared With Nearby Items

Compared with Big Mary on a Bun, another Main Menu item at Mary Brown's, Side Breast, With Skin, Small Taters has 11 fewer calories than it and 5.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side Breast, With Skin, Small Taters are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI