Last updated: Aug 9, 2026
Mary Brown's

Thigh, With Skin, Small Fries

Main MenuPopular

Mary Brown's Thigh, With Skin, Small Fries is fat-leaning, with about 50% of macro calories from fat. Each serving has 620 calories, 29.4g protein, 47.9g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (276g)
Serving Size
276 g
Serving Weight
620
Calories
Per serving
29.4 g
Protein
47.9 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 5.2 g26%
Trans Fat 0.1 g—
Cholesterol 91 mg30%
Sodium 927 mg40%
Total Carbohydrate 47.9 g17%
Dietary Fiber 2 g7%
Total Sugars 0.1 g—
Protein 29.4 g59%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein29.4 g (19%)
Carbs47.9 g (31%)
Fat34 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 29.4 g59%
Fiber 2 g7%
Sodium 927 mg40%
Sugars 0.1 g—
Saturated Fat 5.2 g26%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 29.4g protein and 620 calories.No
Lower carb47.9g carbs per serving.No
Low fat34g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium927mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Thigh, With Skin, Small Fries has 410 more calories than 1 Biscuit and 26.4g more protein. Compare

Thigh, With Skin, Small Fries has 449 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 44.7g less protein. Compare

Compare with 1 Biscuit

Thigh, With Skin, Small Fries Compared With Nearby Items

Compared with Big Mary on a Bun, another Main Menu item at Mary Brown's, Thigh, With Skin, Small Fries has 90 more calories than it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thigh, With Skin, Small Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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