Last updated: Aug 9, 2026
Mary Brown's

Thigh, With Skin, Small Taters

Main MenuPopular

Mary Brown's Thigh, With Skin, Small Taters is fat-leaning, with about 46% of macro calories from fat. Each serving has 556 calories, 29.9g protein, 45.5g carbs, and 28.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (276g)
Serving Size
276 g
Serving Weight
556
Calories
Per serving
29.9 g
Protein
45.5 g
Carbs
28.1 g
Fat

Nutrition Facts

Amount per serving

Calories556 kcal
% Daily Value*
Total Fat 28.1 g36%
Saturated Fat 4.7 g23%
Trans Fat 0 g—
Cholesterol 91 mg30%
Sodium 331 mg14%
Total Carbohydrate 45.5 g17%
Dietary Fiber 4.2 g15%
Total Sugars 1 g—
Protein 29.9 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

556
kcal
Protein29.9 g (22%)
Carbs45.5 g (33%)
Fat28.1 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 29.9 g60%
Fiber 4.2 g15%
Sodium 331 mg14%
Sugars 1 g—
Saturated Fat 4.7 g23%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 29.9g protein and 556 calories.Yes
Lower carb45.5g carbs per serving.No
Low fat28.1g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium331mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Thigh, With Skin, Small Taters has 346 more calories than 1 Biscuit and 26.9g more protein. Compare

Thigh, With Skin, Small Taters has 513 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 44.2g less protein. Compare

Compare with 1 Biscuit

Thigh, With Skin, Small Taters Compared With Nearby Items

Compared with Big Mary on a Bun, another Main Menu item at Mary Brown's, Thigh, With Skin, Small Taters has 26 more calories than it and 1.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thigh, With Skin, Small Taters are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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