Last updated: Aug 9, 2026
Mary Brown's

Wing Thigh Side Breast, With Skin, Small Fries

Main MenuPopular

Mary Brown's Wing Thigh Side Breast, With Skin, Small Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,017 calories, 70.1g protein, 59.3g carbs, and 53.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (424g)
Serving Size
424 g
Serving Weight
1,017
Calories
Per serving
70.1 g
Protein
59.3 g
Carbs
53.8 g
Fat

Nutrition Facts

Amount per serving

Calories1,017 kcal
% Daily Value*
Total Fat 53.8 g69%
Saturated Fat 10 g50%
Trans Fat 0.1 g—
Cholesterol 205 mg68%
Sodium 1,153 mg50%
Total Carbohydrate 59.3 g22%
Dietary Fiber 2.6 g9%
Total Sugars 0.1 g—
Protein 70.1 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,017
kcal
Protein70.1 g (28%)
Carbs59.3 g (24%)
Fat53.8 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate254 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 70.1 g140%
Fiber 2.6 g9%
Sodium 1,153 mg50%
Sugars 0.1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 70.1g protein and 1,017 calories.Yes
Lower carb59.3g carbs per serving.No
Low fat53.8g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium1,153mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Wing Thigh Side Breast, With Skin, Small Fries has 807 more calories than 1 Biscuit and 67.1g more protein. Compare

Wing Thigh Side Breast, With Skin, Small Fries has 52 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 4g less protein. Compare

Compare with 1 Biscuit

Wing Thigh Side Breast, With Skin, Small Fries Compared With Nearby Items

Compared with 13 Piece With Large Taters, Large Coleslaw, Large Gravy, another Main Menu item at Mary Brown's, Wing Thigh Side Breast, With Skin, Small Fries has 52 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wing Thigh Side Breast, With Skin, Small Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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