Last updated: Aug 9, 2026
Mary Brown's

Wing Thigh, With Skin, Small Fries

Main MenuPopular

Mary Brown's Wing Thigh, With Skin, Small Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 761 calories, 39.5g protein, 51.3g carbs, and 43.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (319g)
Serving Size
319 g
Serving Weight
761
Calories
Per serving
39.5 g
Protein
51.3 g
Carbs
43.3 g
Fat

Nutrition Facts

Amount per serving

Calories761 kcal
% Daily Value*
Total Fat 43.3 g56%
Saturated Fat 7.6 g38%
Trans Fat 0.1 g—
Cholesterol 122 mg41%
Sodium 991 mg43%
Total Carbohydrate 51.3 g19%
Dietary Fiber 2.2 g8%
Total Sugars 0.1 g—
Protein 39.5 g79%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

761
kcal
Protein39.5 g (21%)
Carbs51.3 g (27%)
Fat43.3 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 39.5 g79%
Fiber 2.2 g8%
Sodium 991 mg43%
Sugars 0.1 g—
Saturated Fat 7.6 g38%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 39.5g protein and 761 calories.Yes
Lower carb51.3g carbs per serving.No
Low fat43.3g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium991mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Wing Thigh, With Skin, Small Fries has 551 more calories than 1 Biscuit and 36.5g more protein. Compare

Wing Thigh, With Skin, Small Fries has 308 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 34.6g less protein. Compare

Compare with 1 Biscuit

Wing Thigh, With Skin, Small Fries Compared With Nearby Items

Compared with 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy, another Main Menu item at Mary Brown's, Wing Thigh, With Skin, Small Fries has 10 more calories than it and 8.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wing Thigh, With Skin, Small Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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