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Last updated: Aug 9, 2026

Mary Brown's

Wing Thigh, With Skin, Small Taters

Main MenuPopular

Mary Brown's Wing Thigh, With Skin, Small Taters is fat-leaning, with about 49% of macro calories from fat. Each serving has 697 calories, 40g protein, 49g carbs, and 37.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (319g)

Serving Size

319 g

Serving Weight

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697

Calories

Per serving

40 g

Protein

49 g

Carbs

37.5 g

Fat

Nutrition Facts

Amount per serving

Calories697 kcal

% Daily Value*

Total Fat 37.5 g48%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 122 mg41%

Sodium 395 mg17%

Total Carbohydrate 49 g18%

Dietary Fiber 4.4 g16%

Total Sugars 1 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

697

kcal

Protein40 g (23%)

Carbs49 g (28%)

Fat37.5 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 4.4 g16%

Sodium 395 mg17%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 40g protein and 697 calories.Yes

Lower carb49g carbs per serving.No

Low fat37.5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium395mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all

13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein 6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing Thigh, With Skin, Small Taters has 487 more calories than 1 Biscuit and 37g more protein. Compare

Wing Thigh, With Skin, Small Taters has 372 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 34.1g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Wing Thigh, With Skin, Small Taters Compared With Nearby Items

Compared with Big Mary Deluxe on a Bun, another Main Menu item at Mary Brown's, Wing Thigh, With Skin, Small Taters has 24 fewer calories than it and 1.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wing Thigh, With Skin, Small Taters are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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