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Nutrition comparison
Potato Leek Soup, Cup vs Bread Sticks (without sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary's Pizza Shack menu items.
Quick answer
Potato Leek Soup, Cup is lowest in calories, while Bread Sticks (without sauce) gives the most protein.
Add all to calculatorLowest calories
Potato Leek Soup, Cup
100 kcal
Highest protein
Bread Sticks (without sauce)
22 g protein
Lowest carbs
Potato Leek Soup, Cup
11 g carbs
Lowest sodium
Potato Leek Soup, Cup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Leek Soup, CupSoups | 100 kcal | 1 g | 11 g | 6 g | 1 g | 0 mg |
| Bread Sticks (without sauce)Appetizers | 620 kcal | 22 g | 125 g | 4 g | 5 g | 0 mg |
Which should you choose?
Choose Potato Leek Soup, Cup if your priority is keeping calories lower. It has 100 calories per serving.
Choose Bread Sticks (without sauce) if you want the most protein. It has 22g protein per serving.
If sodium matters, Potato Leek Soup, Cup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Mary's Pizza Shack calculator to see combined calories and macros.
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