White Bean Soup, Bowl vs Bambino Cheese Pizza with Regular Crust, Light Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary's Pizza Shack menu items.

Quick answer

White Bean Soup, Bowl is lowest in calories, while Bambino Cheese Pizza with Regular Crust, Light Cheese gives the most protein.

Lowest calories

White Bean Soup, Bowl

200 kcal

Highest protein

Bambino Cheese Pizza with Regular Crust, Light Cheese

31 g protein

Lowest carbs

White Bean Soup, Bowl

27 g carbs

Lowest sodium

White Bean Soup, Bowl

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Bean Soup, BowlSoups	200 kcal	6 g	27 g	8 g	4 g	0 mg
Bambino Cheese Pizza with Regular Crust, Light CheesePizzas	710 kcal	31 g	110 g	15 g	6 g	0 mg

Choose White Bean Soup, Bowl if your priority is keeping calories lower. It has 200 calories per serving.

Choose Bambino Cheese Pizza with Regular Crust, Light Cheese if you want the most protein. It has 31g protein per serving.

If sodium matters, White Bean Soup, Bowl is the lighter sodium pick at 0mg.

Open these items in the Mary's Pizza Shack calculator to see combined calories and macros.