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Nutrition comparison
Chicken Bowl vs Beef Taco Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.
Quick answer
Chicken Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Bowl
500 kcal
Highest protein
Chicken Bowl
34 g protein
Lowest carbs
Chicken Bowl
54 g carbs
Lowest sodium
Chicken Bowl
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken BowlBowls | 500 kcal | 34 g | 54 g | 16 g | 9 g | 830 mg |
| Beef Taco SaladSalads | 685 kcal | 30 g | 92 g | 22 g | 3 g | 1,430 mg |
Which should you choose?
Choose Chicken Bowl if your priority is keeping calories lower. It has 500 calories per serving.
Choose Chicken Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Chicken Bowl is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Maui Tacos calculator to see combined calories and macros.
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