Chicken Combo vs Beef Taco Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.

Quick answer

Chicken Combo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Combo

600 kcal

Highest protein

Chicken Combo

44 g protein

Lowest carbs

Chicken Combo

62 g carbs

Lowest sodium

Chicken Combo

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken ComboCombos	600 kcal	44 g	62 g	19 g	13 g	910 mg
Beef Taco SaladSalads	685 kcal	30 g	92 g	22 g	3 g	1,430 mg

Choose Chicken Combo if your priority is keeping calories lower. It has 600 calories per serving.

Choose Chicken Combo if you want the most protein. It has 44g protein per serving.

If sodium matters, Chicken Combo is the lighter sodium pick at 910mg.

Open these items in the Maui Tacos calculator to see combined calories and macros.