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Nutrition comparison
Haiku Burrito (no src.) vs Beef Taco Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.
Quick answer
Haiku Burrito (no src.) is lowest in calories, while Beef Taco Salad gives the most protein.
Add all to calculatorLowest calories
Haiku Burrito (no src.)
590 kcal
Highest protein
Beef Taco Salad
30 g protein
Lowest carbs
Haiku Burrito (no src.)
82 g carbs
Lowest sodium
Haiku Burrito (no src.)
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Haiku Burrito (no src.)Burritos | 590 kcal | 22 g | 82 g | 19 g | 12 g | 930 mg |
| Beef Taco SaladSalads | 685 kcal | 30 g | 92 g | 22 g | 3 g | 1,430 mg |
Which should you choose?
Choose Haiku Burrito (no src.) if your priority is keeping calories lower. It has 590 calories per serving.
Choose Beef Taco Salad if you want the most protein. It has 30g protein per serving.
If sodium matters, Haiku Burrito (no src.) is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Maui Tacos calculator to see combined calories and macros.
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