Huevos ala Mexicana vs Beef Taco Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.

Quick answer

Huevos ala Mexicana is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Huevos ala Mexicana

590 kcal

Highest protein

Huevos ala Mexicana

32 g protein

Lowest carbs

Huevos ala Mexicana

84 g carbs

Lowest sodium

Huevos ala Mexicana

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Huevos ala MexicanaBreakfast	590 kcal	32 g	84 g	16 g	13 g	840 mg
Beef Taco SaladSalads	685 kcal	30 g	92 g	22 g	3 g	1,430 mg

Choose Huevos ala Mexicana if your priority is keeping calories lower. It has 590 calories per serving.

Choose Huevos ala Mexicana if you want the most protein. It has 32g protein per serving.

If sodium matters, Huevos ala Mexicana is the lighter sodium pick at 840mg.

Open these items in the Maui Tacos calculator to see combined calories and macros.