Nutrition comparison

LaPerouse Burrito vs Beef Taco Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.

Quick answer

LaPerouse Burrito is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
LaPerouse Burrito
680 kcal
Highest protein
LaPerouse Burrito
32 g protein
Lowest carbs
LaPerouse Burrito
87 g carbs
Lowest sodium
LaPerouse Burrito
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LaPerouse BurritoBurritos680 kcal32 g87 g21 g10 g1,020 mg
Beef Taco SaladSalads685 kcal30 g92 g22 g3 g1,430 mg

Which should you choose?

Choose LaPerouse Burrito if your priority is keeping calories lower. It has 680 calories per serving.

Choose LaPerouse Burrito if you want the most protein. It has 32g protein per serving.

If sodium matters, LaPerouse Burrito is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Maui Tacos calculator to see combined calories and macros.

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