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Nutrition comparison
Pork Bowl vs Beef Taco Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.
Quick answer
Pork Bowl is lowest in calories, while Beef Taco Salad gives the most protein.
Add all to calculatorLowest calories
Pork Bowl
500 kcal
Highest protein
Beef Taco Salad
30 g protein
Lowest carbs
Pork Bowl
61 g carbs
Lowest sodium
Pork Bowl
1,140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pork BowlBowls | 500 kcal | 27 g | 61 g | 16 g | 9 g | 1,140 mg |
| Beef Taco SaladSalads | 685 kcal | 30 g | 92 g | 22 g | 3 g | 1,430 mg |
Which should you choose?
Choose Pork Bowl if your priority is keeping calories lower. It has 500 calories per serving.
Choose Beef Taco Salad if you want the most protein. It has 30g protein per serving.
If sodium matters, Pork Bowl is the lighter sodium pick at 1,140mg.
Compare as a meal
Open these items in the Maui Tacos calculator to see combined calories and macros.
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