Nutrition comparison

Shacks burrito vs Baja Grilled Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.

Quick answer

Baja Grilled Fish Taco is lowest in calories, while Shacks burrito gives the most protein.

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Lowest calories
Baja Grilled Fish Taco
410 kcal
Highest protein
Shacks burrito
42 g protein
Lowest carbs
Baja Grilled Fish Taco
34 g carbs
Lowest sodium
Baja Grilled Fish Taco
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shacks burritoBurritos690 kcal42 g87 g19 g17 g910 mg
Baja Grilled Fish TacoTacos410 kcal20 g34 g22 g7 g430 mg

Which should you choose?

Choose Baja Grilled Fish Taco if your priority is keeping calories lower. It has 410 calories per serving.

Choose Shacks burrito if you want the most protein. It has 42g protein per serving.

If sodium matters, Baja Grilled Fish Taco is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Maui Tacos calculator to see combined calories and macros.

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