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Last updated: Aug 9, 2026

Maui Tacos

Shacks burrito

BurritosPopular

Maui Tacos Shacks burrito is carb-leaning, with about 51% of macro calories from carb. Each serving has 690 calories, 42g protein, 87g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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690

Calories

Per serving

42 g

Protein

87 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 910 mg40%

Total Carbohydrate 87 g32%

Dietary Fiber 17 g61%

Total Sugars 1 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein42 g (24%)

Carbs87 g (51%)

Fat19 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 17 g61%

Sodium 910 mg40%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 42g protein and 690 calories.Yes

Lower carb87g carbs per serving.No

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

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Haiku Burrito620 kcal · 23 g protein Haiku Burrito (no src.)590 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shacks burrito has 280 more calories than Baja Grilled Fish Taco and 22g more protein. Compare

Shacks burrito has 5 more calories than Beef Taco Salad and 12g more protein. Compare

Baja Grilled Fish Taco410 kcal · 20 g proteinBeef Taco Salad685 kcal · 30 g proteinBlack Beans 4 oz150 kcal · 10 g proteinChicken Bowl500 kcal · 34 g proteinChicken Combo600 kcal · 44 g proteinChorizo con Huevos710 kcal · 40 g protein

Compare with Baja Grilled Fish Taco

Shacks burrito Compared With Nearby Items

Compared with Haiku Burrito, another Burritos item at Maui Tacos, Shacks burrito has 70 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shacks burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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