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Nutrition comparison
Steak Bowl vs Beef Taco Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.
Quick answer
Steak Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Steak Bowl
520 kcal
Highest protein
Steak Bowl
36 g protein
Lowest carbs
Steak Bowl
54 g carbs
Lowest sodium
Steak Bowl
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak BowlBowls | 520 kcal | 36 g | 54 g | 17 g | 9 g | 830 mg |
| Beef Taco SaladSalads | 685 kcal | 30 g | 92 g | 22 g | 3 g | 1,430 mg |
Which should you choose?
Choose Steak Bowl if your priority is keeping calories lower. It has 520 calories per serving.
Choose Steak Bowl if you want the most protein. It has 36g protein per serving.
If sodium matters, Steak Bowl is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Maui Tacos calculator to see combined calories and macros.
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