NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Brewed Coffee - 20oz vs Aloha Colada Smothie - 20oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Wowi Hawaiian Coffee & Smoothies menu items.
Quick answer
Brewed Coffee - 20oz is lowest in calories, while Aloha Colada Smothie - 20oz gives the most protein.
Add all to calculatorLowest calories
Brewed Coffee - 20oz
5 kcal
Highest protein
Aloha Colada Smothie - 20oz
6 g protein
Lowest carbs
Brewed Coffee - 20oz
0 g carbs
Lowest sodium
Brewed Coffee - 20oz
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brewed Coffee - 20ozBrewed Coffee & Tea | 5 kcal | 1 g | 0 g | 0 g | 0 g | 10 mg |
| Aloha Colada Smothie - 20oz'Ohana Blends | 540 kcal | 6 g | 121 g | 6 g | 5 g | 115 mg |
Which should you choose?
Choose Brewed Coffee - 20oz if your priority is keeping calories lower. It has 5 calories per serving.
Choose Aloha Colada Smothie - 20oz if you want the most protein. It has 6g protein per serving.
If sodium matters, Brewed Coffee - 20oz is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Maui Wowi Hawaiian Coffee & Smoothies calculator to see combined calories and macros.
Open calculator