Cappuccino Makeima - 20oz vs Aloha Colada Smothie - 20oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Wowi Hawaiian Coffee & Smoothies menu items.

Quick answer

Cappuccino Makeima - 20oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cappuccino Makeima - 20oz

490 kcal

Highest protein

Cappuccino Makeima - 20oz

7 g protein

Lowest carbs

Cappuccino Makeima - 20oz

69 g carbs

Lowest sodium

Aloha Colada Smothie - 20oz

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cappuccino Makeima - 20ozSignature Coffee Drinks	490 kcal	7 g	69 g	19 g	0 g	210 mg
Aloha Colada Smothie - 20oz'Ohana Blends	540 kcal	6 g	121 g	6 g	5 g	115 mg

Choose Cappuccino Makeima - 20oz if your priority is keeping calories lower. It has 490 calories per serving.

Choose Cappuccino Makeima - 20oz if you want the most protein. It has 7g protein per serving.

If sodium matters, Aloha Colada Smothie - 20oz is the lighter sodium pick at 115mg.

Open these items in the Maui Wowi Hawaiian Coffee & Smoothies calculator to see combined calories and macros.