Mocha Banana - 12oz vs Aloha Colada Smothie - 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Wowi Hawaiian Coffee & Smoothies menu items.

Quick answer

Mocha Banana - 12oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha Banana - 12oz

270 kcal

Highest protein

Mocha Banana - 12oz

5 g protein

Lowest carbs

Mocha Banana - 12oz

49 g carbs

Lowest sodium

Mocha Banana - 12oz

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Banana - 12ozSignature Coffee Drinks	270 kcal	5 g	49 g	8 g	1 g	80 mg
Aloha Colada Smothie - 12oz'Ohana Blends	340 kcal	4 g	75 g	4 g	2 g	80 mg

Choose Mocha Banana - 12oz if your priority is keeping calories lower. It has 270 calories per serving.

Choose Mocha Banana - 12oz if you want the most protein. It has 5g protein per serving.

If sodium matters, Mocha Banana - 12oz is the lighter sodium pick at 80mg.

Open these items in the Maui Wowi Hawaiian Coffee & Smoothies calculator to see combined calories and macros.