NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Vanilla Chai - 12oz vs Aloha Colada Smothie - 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Wowi Hawaiian Coffee & Smoothies menu items.
Quick answer
Vanilla Chai - 12oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Vanilla Chai - 12oz
250 kcal
Highest protein
Vanilla Chai - 12oz
5 g protein
Lowest carbs
Vanilla Chai - 12oz
33 g carbs
Lowest sodium
Vanilla Chai - 12oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Chai - 12ozSignature Coffee Drinks | 250 kcal | 5 g | 33 g | 11 g | 0 g | 75 mg |
| Aloha Colada Smothie - 12oz'Ohana Blends | 340 kcal | 4 g | 75 g | 4 g | 2 g | 80 mg |
Which should you choose?
Choose Vanilla Chai - 12oz if your priority is keeping calories lower. It has 250 calories per serving.
Choose Vanilla Chai - 12oz if you want the most protein. It has 5g protein per serving.
If sodium matters, Vanilla Chai - 12oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Maui Wowi Hawaiian Coffee & Smoothies calculator to see combined calories and macros.
Open calculator