Whey Protein Boost vs Aloha Colada Smothie - 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Wowi Hawaiian Coffee & Smoothies menu items.

Quick answer

Whey Protein Boost is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Whey Protein Boost

60 kcal

Highest protein

Whey Protein Boost

12 g protein

Lowest carbs

Whey Protein Boost

1 g carbs

Lowest sodium

Whey Protein Boost

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whey Protein BoostBoosts	60 kcal	12 g	1 g	1 g	0 g	30 mg
Aloha Colada Smothie - 12oz'Ohana Blends	340 kcal	4 g	75 g	4 g	2 g	80 mg

Choose Whey Protein Boost if your priority is keeping calories lower. It has 60 calories per serving.

Choose Whey Protein Boost if you want the most protein. It has 12g protein per serving.

If sodium matters, Whey Protein Boost is the lighter sodium pick at 30mg.

Open these items in the Maui Wowi Hawaiian Coffee & Smoothies calculator to see combined calories and macros.