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Last updated: Aug 9, 2026

Maui Wowi Hawaiian Coffee & Smoothies

Lemon Wave Smothie - 20oz

ClassicsPopular

Maui Wowi Hawaiian Coffee & Smoothies Lemon Wave Smothie - 20oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 680 calories, 0g protein, 174g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (709g)

Serving Size

709 g

Serving Weight

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680

Calories

Per serving

0 g

Protein

174 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 174 g63%

Dietary Fiber 0 g0%

Total Sugars 165 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein0 g (0%)

Carbs174 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 20 mg1%

Sugars 165 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 680 calories.No

Lower carb174g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar165g total sugars per serving.Yes

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Wave Smothie - 20oz has 340 more calories than Aloha Colada Smothie - 12oz and 4g less protein. Compare

Lemon Wave Smothie - 20oz has 140 more calories than Aloha Colada Smothie - 20oz and 6g less protein. Compare

Aloha Colada Smothie - 12oz340 kcal · 4 g proteinAloha Colada Smothie - 20oz540 kcal · 6 g proteinAloha Colada Smothie - 28oz760 kcal · 9 g proteinBlended Cappuccino - 12oz360 kcal · 6 g proteinBlended Cappuccino - 20oz540 kcal · 9 g proteinBlended Cappuccino - 28oz720 kcal · 13 g protein

Compare with Aloha Colada Smothie - 12oz

Lemon Wave Smothie - 20oz Compared With Nearby Items

Maui Wowi Hawaiian Coffee & Smoothies Lemon Wave Smothie - 20oz is listed in the Classics category with 680 calories, 0g protein, 174g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Wave Smothie - 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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