NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Maui Wowi Hawaiian Coffee & Smoothies

Soy Protein Boost

BoostsPopular

Maui Wowi Hawaiian Coffee & Smoothies Soy Protein Boost is protein-leaning, with about 100% of macro calories from protein. Each serving has 20 calories, 4g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (5g)

Serving Size

5 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

4 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (100%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

100% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4g protein and 20 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soy Protein Boost has 320 fewer calories than Aloha Colada Smothie - 12oz and the same amount of protein. Compare

Soy Protein Boost has 520 fewer calories than Aloha Colada Smothie - 20oz and 2g less protein. Compare

Aloha Colada Smothie - 12oz340 kcal · 4 g proteinAloha Colada Smothie - 20oz540 kcal · 6 g proteinAloha Colada Smothie - 28oz760 kcal · 9 g proteinBlended Cappuccino - 12oz360 kcal · 6 g proteinBlended Cappuccino - 20oz540 kcal · 9 g proteinBlended Cappuccino - 28oz720 kcal · 13 g protein

Compare with Aloha Colada Smothie - 12oz

Soy Protein Boost Compared With Nearby Items

Maui Wowi Hawaiian Coffee & Smoothies Soy Protein Boost is listed in the Boosts category with 20 calories, 4g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Soy Protein Boost are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI