Last updated: Aug 9, 2026
Maui Wowi Hawaiian Coffee & Smoothies

Vanilla Chai - 20oz

Signature Coffee DrinksPopular

Maui Wowi Hawaiian Coffee & Smoothies Vanilla Chai - 20oz is carb-leaning, with about 52% of macro calories from carb. Each serving has 340 calories, 7g protein, 45g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (512g)
Serving Size
512 g
Serving Weight
340
Calories
Per serving
7 g
Protein
45 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 3.5 g—
Cholesterol 15 mg5%
Sodium 110 mg5%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 34 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein7 g (8%)
Carbs45 g (52%)
Fat15 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 34 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 340 calories.No
Lower carb45g carbs per serving.No
Low fat15g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Chai - 20oz has the same calories as Aloha Colada Smothie - 12oz and 3g more protein. Compare

Vanilla Chai - 20oz has 200 fewer calories than Aloha Colada Smothie - 20oz and 1g more protein. Compare

Compare with Aloha Colada Smothie - 12oz

Vanilla Chai - 20oz Compared With Nearby Items

Compared with Blended Cappuccino - 12oz, another Signature Coffee Drinks item at Maui Wowi Hawaiian Coffee & Smoothies, Vanilla Chai - 20oz has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Chai - 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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