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Nutrition comparison
3rd Street (with Dressing) vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Add Chicken is lowest in calories, while 3rd Street (with Dressing) gives the most protein.
Add all to calculatorLowest calories
Add Chicken
350 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Add Chicken
15 g carbs
Lowest sodium
Add Chicken
831 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
| Add ChickenChoice Plates | 350 kcal | 22 g | 15 g | 23 g | 3 g | 831 mg |
Which should you choose?
Choose Add Chicken if your priority is keeping calories lower. It has 350 calories per serving.
Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.
If sodium matters, Add Chicken is the lighter sodium pick at 831mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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