Add Chicken vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Add Chicken is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Add Chicken

350 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Add Chicken

15 g carbs

Lowest sodium

Add Chicken

831 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add ChickenChoice Plates	350 kcal	22 g	15 g	23 g	3 g	831 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Add Chicken if your priority is keeping calories lower. It has 350 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Add Chicken is the lighter sodium pick at 831mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.