Nutrition comparison

BBQ Pulled Pork vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

BBQ Pulled Pork is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Pulled Pork
960 kcal
Highest protein
BBQ Pulled Pork
44 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
3rd Street (with Dressing)
2,705 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Pulled PorkSandwiches960 kcal44 g90 g47 g2 g2,850 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose BBQ Pulled Pork if your priority is keeping calories lower. It has 960 calories per serving.

Choose BBQ Pulled Pork if you want the most protein. It has 44g protein per serving.

If sodium matters, 3rd Street (with Dressing) is the lighter sodium pick at 2,705mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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