Nutrition comparison

Blood Orange Rita vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Blood Orange Rita is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Blood Orange Rita
250 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Blood Orange Rita
37 g carbs
Lowest sodium
Blood Orange Rita
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blood Orange RitaSpecialty Cocktails250 kcal0 g37 g0.1 g0 g60 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Blood Orange Rita if your priority is keeping calories lower. It has 250 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Blood Orange Rita is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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