Nutrition comparison

Blue Moon Draft, 23 Oz vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Blue Moon Draft, 23 Oz is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Blue Moon Draft, 23 Oz
310 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Blue Moon Draft, 23 Oz
26 g carbs
Lowest sodium
Blue Moon Draft, 23 Oz
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Moon Draft, 23 OzBeer310 kcal3 g26 g0 g0 g30 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Blue Moon Draft, 23 Oz if your priority is keeping calories lower. It has 310 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Blue Moon Draft, 23 Oz is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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