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Nutrition comparison
Build Your Best Burger, Add-On, Pepper Jack Cheese vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Build Your Best Burger, Add-On, Pepper Jack Cheese is lowest in calories, while 3rd Street (with Dressing) gives the most protein.
Add all to calculatorLowest calories
Build Your Best Burger, Add-On, Pepper Jack Cheese
80 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Build Your Best Burger, Add-On, Pepper Jack Cheese
0 g carbs
Lowest sodium
Build Your Best Burger, Add-On, Pepper Jack Cheese
114 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Best Burger, Add-On, Pepper Jack CheeseBurgers | 80 kcal | 5 g | 0 g | 6 g | 0 g | 114 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose Build Your Best Burger, Add-On, Pepper Jack Cheese if your priority is keeping calories lower. It has 80 calories per serving.
Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.
If sodium matters, Build Your Best Burger, Add-On, Pepper Jack Cheese is the lighter sodium pick at 114mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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