Nutrition comparison

Build Your Best Burger, Add-On, Sauteed Mushrooms vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Build Your Best Burger, Add-On, Sauteed Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Build Your Best Burger, Add-On, Sauteed Mushrooms
140 kcal
Highest protein
Build Your Best Burger, Add-On, Sauteed Mushrooms
3 g protein
Lowest carbs
Build Your Best Burger, Add-On, Sauteed Mushrooms
3 g carbs
Lowest sodium
Build Your Best Burger, Add-On, Sauteed Mushrooms
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Best Burger, Add-On, Sauteed MushroomsBurgers140 kcal3 g3 g14 g1 g105 mg
3rd Street DressingDressings200 kcal0 g13 g24 g0 g720 mg

Which should you choose?

Choose Build Your Best Burger, Add-On, Sauteed Mushrooms if your priority is keeping calories lower. It has 140 calories per serving.

Choose Build Your Best Burger, Add-On, Sauteed Mushrooms if you want the most protein. It has 3g protein per serving.

If sodium matters, Build Your Best Burger, Add-On, Sauteed Mushrooms is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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