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Last updated: Aug 9, 2026
Max & Erma's

Build Your Best Burger, Add-On, Sauteed Mushrooms

BurgersPopular

Max & Erma's Build Your Best Burger, Add-On, Sauteed Mushrooms is fat-leaning, with about 84% of macro calories from fat. Each serving has 140 calories, 3g protein, 3g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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140
Calories
Per serving
3 g
Protein
3 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 105 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (8%)
Carbs3 g (8%)
Fat14 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 105 mg5%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb3g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Best Burger, Add-On, Sauteed Mushrooms has 1020 fewer calories than 3rd Street (with Dressing) and 40g less protein. Compare

Build Your Best Burger, Add-On, Sauteed Mushrooms has 60 fewer calories than 3rd Street Dressing and 3g more protein. Compare

Compare with 3rd Street (with Dressing)

Build Your Best Burger, Add-On, Sauteed Mushrooms Compared With Nearby Items

Max & Erma's Build Your Best Burger, Add-On, Sauteed Mushrooms is listed in the Burgers category with 140 calories, 3g protein, 3g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Best Burger, Add-On, Sauteed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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