Caesar Dresssing vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Caesar Dresssing is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Caesar Dresssing

270 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Caesar Dresssing

6 g carbs

Lowest sodium

Caesar Dresssing

606 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar DresssingDressings	270 kcal	2 g	6 g	27 g	0 g	606 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Caesar Dresssing if your priority is keeping calories lower. It has 270 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Caesar Dresssing is the lighter sodium pick at 606mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.