Nutrition comparison

Caesar Side (with Dressing) vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street Dressing is lowest in calories, while Caesar Side (with Dressing) gives the most protein.

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Lowest calories
3rd Street Dressing
200 kcal
Highest protein
Caesar Side (with Dressing)
6 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Caesar Side (with Dressing)
616 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Side (with Dressing)Salads310 kcal6 g17 g25 g3 g616 mg
3rd Street DressingDressings200 kcal0 g13 g24 g0 g720 mg

Which should you choose?

Choose 3rd Street Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Caesar Side (with Dressing) if you want the most protein. It has 6g protein per serving.

If sodium matters, Caesar Side (with Dressing) is the lighter sodium pick at 616mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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